Obesity 'often set before age of two'

More than a quarter of children in Britain are overweight The "tipping point" that sets children on the way to a lifetime of obesity often occurs before the age of two, say US researchers. A study of more than 100 obese children and teenagers found more than half were overweight by 24 months and 90% were overweight by the age of five. A quarter were overweight before they were five months old, the researchers reported in Clinical Pediatrics. In the UK, around 27% of children are now overweight. The children in the study - who had an average age of 12 - were all overweight or obese by the age of 10.   Getting parents and children to change habits that have already taken hold is a monumental challenge fraught with road-blocks and disappointments Dr John Harrington, study leader Although the reason for rapid weight gain in early life is not well understood, contributing factors are likely to be poor diet, early introduction of solid food, and not getting enough exercise, the researchers said. Eating behaviour They added that food preferences may be set by the age of two, so changing a child's eating behaviour at a later stage may be difficult. Study leader Dr John Harrington, an assistant professor at Eastern Virginia Medical School, said the results should be a "wake-up call for doctors". He went on: "Too often, doctors wait until medical complications arise before they begin treatment. "Getting parents and children to change habits that have already taken hold is a monumental challenge fraught with road-blocks and disappointments.

Changing school food obviously has a huge potential impact on the obesity epidemic.

But as we can see here it all starts at home. It all starts with habits.

This is why my daughter and her colleagues at Real Food For Real Kids have targeted daycares and kindergartens.

Once set a food habit is so hard to undo. But what if you set a good habit?

Curing cancer is so hard - but this is not - we know what has to happen to have a massive change in health and life'e potential.