Paleo Hygiene - No Soap!
This makes sense to me. After all we did not have soap for millions of years. My hair though is so accustomed to being washed every day that if I miss 2 days, I look like Jack Nicholson as he uses an axe to break down the door.
I am told that if I wait long enough - a balance returns. I might try this but I think Robin deserves one step at a time. Do you have any experience? HT JohnnieAmplify’d from www.boingboing.net
I stopped using soap a year ago. It was easily one of the best moves I've ever made in my entire flippin' life.
About this time last year I read an article (which Mark mentioned here as well) extolling the virtues of a soap-free bathing experience. TL;DR version: Your body is designed to regulate itself. Smearing chemicals all over it wrecks its own built-in processes, and screws with naturally balanced pH levels. This made sense to me and I thought I'd give it a shot for a month.
At the beginning of February 2010, I blogged about the results I'd seen so far. I didn't stink at all (confirmed by friends, family and random people I ended up sitting next to on various forms of public transit), my skin felt better, oily and dry patches had all but disappeared and the light dandruff I'd had my entire life was almost gone. I was pleased with the results of my month experiment and decided I'd run with it for a while longer. As of January 1, 2011: it's been a year now, and I can't imagine ever going back.
Read more at www.boingboing.netMore on the results I've seen: As I just mentioned, my skin feels better than ever before. Not that it ever felt bad, really, but it feels awesome now. Still no stink at all, I swear even when I'm really active and sweating I don't notice any B.O., and I used to be über self-conscious about this and would think I was stinking if I walked up a flight of stairs too quickly. So this is a huge improvement for sure. And with the exception of changing climates drastically, even the dandruff is history. My previously wavy and mostly unmanageable hair now seems much more willing to bend to my will, a dream of mine since I first looked in a mirror, brush in hand, then tried and failed to make any sense of that monster. So I approve for sure.
